Team Wellness Cooking Class

Overview

Good nutrition and healthy eating gives you sustained energy during the day, contributes to a positive mood, and helps you concentrate and focus. These qualities are especially critical for optimizing your team’s ability to work together.  This program is offered through the Blum Center for Health, located in Rye Brook, NY. 

Our Cooking Class Package includes:

  1. A two hour cooking class taught by a professional Chef, who is trained in health supportive cooking and teaching.
  2. A four course meal that will be prepared by four teams, and then eaten, together
  3. Also included:  a themed Apron and Cookbook
  4. Your choice of theme and menus for the class.  The Chef is available to consult on menu customization.

 

Team benefits: 
  • Work-Life Balance
  • Collaboration
  • Communication Skills
  • Lots of laughter
  • Enjoy a delicious meal, together!
How physical/active is this activity: 
Not very physical
What is the number of participants for this program: 
up to 20 people
Duration: 
2-4 hours
Space Requirements: 
Indoors

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